Permission to Pivot: Strategies to Overcome Burnout For Good

Feeling stuck in the grind? Overwhelmed by the demands of hustle culture and questioning if there's more to life than stress and to-do lists? Burnout can feel insurmountable, but it doesn’t have to define you. In this transformative talk, Alex shares her personal journey of overcoming burnout, breaking free from societal "supposed to’s," and intentionally designing a life filled with purpose, joy, and authenticity.

Combining heartfelt storytelling, expert insights, and practical tools, Alex offers a roadmap to not just recover from burnout, but to thrive beyond it. This isn’t about surface-level self-care—it’s about reclaiming your time, energy, and fulfillment by making meaningful, intentional changes.

In this talk you’ll discover: 

• How to recognize the warning signs of burnout and identify its underlying causes.

• The psychology behind why we get stuck in unfulfilling patterns—and how to break free.

• Proven strategies to reconnect with your authentic self and realign your life with your values.

• A framework to redefine success and make intentional choices for a healthier, happier future.

Whether you're a high-achieving professional, a leader managing a stressed-out team, or someone seeking clarity and direction, Permission to Pivot will inspire you to take back control and create a life worth celebrating. Alex is a keynote speaker who can deliver inspiration infused with value and a hit of humor.

This keynote is perfect for opening spots at conferences, ERG's, Young Professional Networks and women's events.